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December 2015

More Older Women and Mothers Enjoy the Benefits of Ballet Classes

by Donita Nahon Posted on December 15, 2015

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A Fun Way to be Fit: How Adult Ballet Classes can Help You Get Fit

by Donita Nahon Posted on December 11, 2015

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Ballet Classes and Happiness: How Ballet Makes You a Happier Person

by Donita Nahon Posted on December 9, 2015

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How Ballet and Dance Lessons Help Develop Confidence and Self-Esteem

by Donita Nahon Posted on December 3, 2015

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