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Ballet Classes and Happiness: How Ballet Makes You a Happier Person

Ballet Classes and Happiness: How Ballet Makes You a Happier Person

As a child, many people stood in their bedrooms practicing their pas de chat or bending into their third awkward plié of the hour. Ballet is a fascinating pass time that brings a unique elegance to the body and for many it brings back childhood dreams of wonder and grace. If you are looking to experience that childish wonder once more, look for a ballet school in Toronto and discover your dream. (more…)

How Ballet and Dance Lessons Help Develop Confidence and Self-Esteem

How Ballet and Dance Lessons Help Develop Confidence and Self-Esteem

As dancing requires the use of your body muscles to execute graceful moves, dance, ballet and movement are enjoyable forms of exercise for adults and kids alike. You benefit from physical fitness, increased heart and lung capacities and a feeling of well-being that can raise self-esteem and confidence. Dance is an aerobic exercise and can be used as a form of therapy for a number of common ailments. (more…)