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More Older Women and Mothers Enjoy the Benefits of Ballet Classes

Adults with a yen to dance and try out ballet in North York or elsewhere should give into their impulse and check out local dance classes. Many adults take up ballet and age is just a number when it comes to trying out dance in the modern world.

A Fun Way to be Fit: How Adult Ballet Classes can Help You Get Fit

Many little girls dreamed of being a ballerina, and some even got to attend ballet classes, even if they never actually progressed very far. But if you always wished that you could have taken classes, there’s no need to fret that you missed out on your dreams.

As a child, many people stood in their bedrooms practicing their pas de chat or bending into their third awkward plié of the hour. Ballet is a fascinating pass time that brings a unique elegance to the body and for many it brings back childhood dreams of wonder and grace. If you are looking to […]

As dancing requires the use of your body muscles to execute graceful moves, dance, ballet and movement are enjoyable forms of exercise for adults and kids alike. You benefit from physical fitness, increased heart and lung capacities and a feeling of well-being that can raise self-esteem and confidence. Dance is an aerobic exercise and can […]

Ballet Shoes

Buying your first pair of ballet shoes can be confusing as there are so many different sizes, styles, soles and materials to choose from. Usually, an experienced ballet teacher from schools like the Donita Ballet School will advise you on the best type of ballet shoe for you, or a uniform list from your chosen […]

Adult Ballet Classes in Toronto

Toronto has much to offer all sports and keep-fit enthusiasts. Everything from full-impact boxing lessons to adult ballet classes, you can find it here. These two opposing examples go to illustrate its big-city appeal, offering something for everybody.

Ballet Class in Toronto

Many people take ballet in Toronto as children and then drift away from it during their teenage years. There is no reason, however, why you should not start learning ballet in later life, or pick it up where you left off. Nowadays, people of all ages from seven to seventy are enjoying the many benefits […]

Ballet School

Choosing a ballet school in Toronto can seem like an overwhelming task. With so many to choose from, it can be hard to know how to start whittling them down. Following is a list of five qualities to consider when choosing the right school for you.

A Chance of a Life Time

A chance of a life time. That is exactly what happened to me on a Wednesday at the end of April 2014! It all started off like any other day. Usually, the first thing I do when I wake up in the morning is to check my cell phone for any missed calls or messages. […]

Why I Love to Teach Ballet

I have been teaching Classical Ballet for over 32 years.  Seeing, how little girls who grow up learning Classical Ballet and flourish under my instruction, nourishes me and gives me the energy to continue. This feeling also applies to my students who are taking Lyrical dance, Modern dance, Musical Theatre and Jazz. I left France […]

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