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Ballet Classes and Happiness: How Ballet Makes You a Happier Person

Ballet Classes and Happiness: How Ballet Makes You a Happier Person

As a child, many people stood in their bedrooms practicing their pas de chat or bending into their third awkward plié of the hour. Ballet is a fascinating pass time that brings a unique elegance to the body and for many it brings back childhood dreams of wonder and grace. If you are looking to experience that childish wonder once more, look for a ballet school in Toronto and discover your dream. (more…)

How Ballet and Dance Lessons Help Develop Confidence and Self-Esteem

How Ballet and Dance Lessons Help Develop Confidence and Self-Esteem

As dancing requires the use of your body muscles to execute graceful moves, dance, ballet and movement are enjoyable forms of exercise for adults and kids alike. You benefit from physical fitness, increased heart and lung capacities and a feeling of well-being that can raise self-esteem and confidence. Dance is an aerobic exercise and can be used as a form of therapy for a number of common ailments. (more…)

Make the Most of Your Dance Classes with the Right Ballet Shoes

Make the Most of Your Dance Classes with the Right Ballet Shoes

Buying your first pair of ballet shoes can be confusing as there are so many different sizes, styles, soles and materials to choose from. Usually, an experienced ballet teacher from schools like the Donita Ballet School will advise you on the best type of ballet shoe for you, or a uniform list from your chosen ballet school will specify the type you require. Here are some factors to consider when choosing the right ballet shoes for your level and style of dance classes in North York.

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